Definition
1. SKJ/Senam Kesehatan Jasmani (Physical Health Exercise) is a type of physical fitness gymnastic normally conducted by the people that does not suffer any certain sickness. SKJ usually is performed in offices or at schools as the main exercise.
2. Other gymnastic/calisthenics among others:floor exercise, aerobics, pregnancy exercise, breathing exercise, body language exercise, etc .
3. Jogging is exercise of running in place or lightly (at slow regular speed) with the purpose to maintain stamina not for achievement.
4. Race walking, is a long march, either normal walk, or speed walk with the purpose to maintain stamina.
5. Others, if the most frequent type of sport performed other than code 1 to 11, including exercise using static equipment such as treadmill machine.