Value | Category | Cases | |
---|---|---|---|
1 | Cereals, grains, roots and tubers:(Rice, pasta, bread, sorghum, millet, maize, potato, yam, cassava, white sweet potato) | 831 |
14.1%
|
2 | Pulses/ legumes / nuts: (beans, cowpeas, peanuts, lentils, nut, soy, pigeon pea and / or other nuts) | 730 |
12.3%
|
3 | Milk and other dairy products: (fresh milk / sour, yogurt, cheese, other dairy products)-(Exclude margarine / butter or small amounts of milk for tea / coffee) | 305 |
5.2%
|
4 | Meat, fish and eggs: goat, beef, chicken, pork, blood, fish, including canned tuna, escargot, and / or other seafood, eggs (meat and fish consumed in large quantities and not as a condiment) | 384 |
6.5%
|
5 | Flesh meat: (beef, pork, lamb, goat, rabbit, chicken, duck, other birds, insects ) | 135 |
2.3%
|
6 | Organ meat: ( liver, kidney, heart and / or other organ meats) | 12 |
0.2%
|
7 | Fish/shellfish: fish, including canned tuna, escargot, and / or other seafood (fish in large quantities and not as a condiment) | 131 |
2.2%
|
8 | Eggs | 174 |
2.9%
|
9 | Vegetables and leaves: spinach, onion, tomatoes, carrots, peppers, green beans, lettuce, etc | 665 |
11.2%
|
10 | Orange vegetables (vegetables rich in Vitamin A): carrot, red pepper, pumpkin, orange sweet potatoes, | 122 |
2.1%
|
11 | Green leafy vegetables: spinach, broccoli, amaranth and / or other dark green leaves, cassava leaves | 329 |
5.6%
|
12 | Fruits: banana, apple, lemon, mango, papaya, apricot, peach, etc | 223 |
3.8%
|
13 | Orange fruits (Fruits rich in Vitamin A): mango, papaya, apricot, peach | 86 |
1.5%
|
14 | Oil / fat / butter: vegetable oil, palm oil, shea butter, margarine, other fats / oil | 530 |
9%
|
15 | Sugar, or sweet: sugar, honey, jam, cakes, candy, cookies, pastries, cakes and other sweet (sugary drinks) | 600 |
10.1%
|
16 | Condiments / Spices: tea, coffee / cocoa, salt, garlic, spices, yeast / baking powder, lanwin, tomato / sauce, meat or fish as a condiment, condiments including small amount of milk / tea coffee | 657 |
11.1%
|