Value | Category | Cases | |
---|---|---|---|
Almond, dry | 93 |
0%
|
|
Almond, roasted | 4 |
0%
|
|
Apple | 1 |
0%
|
|
Artichoke, raw | 1 |
0%
|
|
Banana | 1 |
0%
|
|
Barley | 2062 |
0.4%
|
|
Barley flour, powder | 232 |
0%
|
|
Beef kidney, raw | 5 |
0%
|
|
Beef liver, raw | 64 |
0%
|
|
Beef tripe, raw | 107 |
0%
|
|
Beef, raw | 2510 |
0.4%
|
|
Beetroot, raw | 97 |
0%
|
|
Black pepper, ground | 36883 |
6.3%
|
|
Blue fish, raw | 932 |
0.2%
|
|
Bread yeast | 3931 |
0.7%
|
|
Brick pastry sheets | 402 |
0.1%
|
|
Bulgur | 87 |
0%
|
|
Butter | 1846 |
0.3%
|
|
Cabbage, raw | 11 |
0%
|
|
Cake yeast | 1166 |
0.2%
|
|
Camel meat, raw | 18 |
0%
|
|
Caper | 926 |
0.2%
|
|
Caraway, powder | 1412 |
0.2%
|
|
Cardoon, raw | 5068 |
0.9%
|
|
Carrot, raw | 10918 |
1.9%
|
|
Cauliflower, raw | 12 |
0%
|
|
Celery, raw | 2136 |
0.4%
|
|
Chamia | 49 |
0%
|
|
Chicken meat, raw | 4615 |
0.8%
|
|
Chocolate powder | 181 |
0%
|
|
Cinnamon, powder | 403 |
0.1%
|
|
Coffee powder | 964 |
0.2%
|
|
Concentrated tomato | 34838 |
5.9%
|
|
Coriander, powder | 38017 |
6.5%
|
|
Corn oil | 36 |
0%
|
|
Couscous, raw | 11674 |
2%
|
|
Cucumber, raw | 1246 |
0.2%
|
|
Cumin, powder | 450 |
0.1%
|
|
Curcumin, powder | 34630 |
5.9%
|
|
Cuttlefish, raw | 33 |
0%
|
|
Dark chocolate | 1 |
0%
|
|
Date | 435 |
0.1%
|
|
Dill, raw | 2 |
0%
|
|
Dried chickpeas, ground | 123 |
0%
|
|
Dried fruits, grilled | 32 |
0%
|
|
Dried meat | 328 |
0.1%
|
|
Dry bean, raw | 8975 |
1.5%
|
|
Dry chickpeas, raw | 26069 |
4.5%
|
|
Dry mint | 30 |
0%
|
|
Eggplant, raw | 88 |
0%
|
|
Fennel leaf | 223 |
0%
|
|
Fennel, bulb | 20 |
0%
|
|
Fennel, seed | 678 |
0.1%
|
|
Fenugreek | 25 |
0%
|
|
Flour, powder | 5862 |
1%
|
|
Foot of Beef, raw | 2 |
0%
|
|
Foot of Lamb, raw | 191 |
0%
|
|
Fresh bean, raw | 758 |
0.1%
|
|
Garlic, raw | 11907 |
2%
|
|
Goat meat, raw | 171 |
0%
|
|
Green bean, raw | 73 |
0%
|
|
Green peas, raw | 369 |
0.1%
|
|
Green peppers, raw | 32553 |
5.6%
|
|
Ground beef, raw | 143 |
0%
|
|
Ground lamb, raw | 85 |
0%
|
|
Hard cheese | 515 |
0.1%
|
|
Harra (Eruca Sativa) | 1 |
0%
|
|
Hazelnut chocolate | 1 |
0%
|
|
Homemade harissa | 3055 |
0.5%
|
|
Honey | 58 |
0%
|
|
Industrial harissa | 1365 |
0.2%
|
|
Iodized salt | 48935 |
8.4%
|
|
Jam | 14 |
0%
|
|
Lamb fat, raw | 84 |
0%
|
|
Lamb heart, raw | 7 |
0%
|
|
Lamb kidney, raw | 65 |
0%
|
|
Lamb liver, raw | 101 |
0%
|
|
Lamb osbane | 171 |
0%
|
|
Lamb tripe, raw | 42 |
0%
|
|
Lamb, raw | 3490 |
0.6%
|
|
Lemon, raw | 3328 |
0.6%
|
|
Lentil, raw | 3892 |
0.7%
|
|
Lettuce | 1180 |
0.2%
|
|
Mayonnaise | 22 |
0%
|
|
Mloukhia (Corchorus olitorius, leaves) | 406 |
0.1%
|
|
Octopus | 25 |
0%
|
|
Octopus, dry | 55 |
0%
|
|
Okra, raw (Abelmoschus esculentus) | 186 |
0%
|
|
Olive oil | 7969 |
1.4%
|
|
Onion, raw | 38993 |
6.7%
|
|
Parsley, raw | 2608 |
0.4%
|
|
Peach | 1 |
0%
|
|
Pear | 1 |
0%
|
|
Pickled olive | 1045 |
0.2%
|
|
Pickled vegetables | 76 |
0%
|
|
Pinion | 4 |
0%
|
|
Pistachio | 4 |
0%
|
|
Potatoes, raw | 21913 |
3.7%
|
|
Puff pastry | 5 |
0%
|
|
Pumpkin, raw | 10818 |
1.8%
|
|
Rabbit meat, raw | 65 |
0%
|
|
Raisin | 210 |
0%
|
|
Red chilli pepper, powder | 35474 |
6.1%
|
|
Rice, raw | 627 |
0.1%
|
|
Roasted hazelnut | 4 |
0%
|
|
Sardine fish canned in oil | 18 |
0%
|
|
Sardine fish, raw | 16 |
0%
|
|
Sardine osbane | 11 |
0%
|
|
Sausage with lamb and beef | 5 |
0%
|
|
Seed oil | 42768 |
7.3%
|
|
Semolina, raw | 4042 |
0.7%
|
|
Sesame | 403 |
0.1%
|
|
Shrimp, raw | 1 |
0%
|
|
Sorghum, flour | 318 |
0.1%
|
|
Spaghetti | 9418 |
1.6%
|
|
Squid, raw | 1 |
0%
|
|
Starch | 182 |
0%
|
|
Strawberry | 1 |
0%
|
|
Sugar | 5670 |
1%
|
|
Swiss chard, raw | 7318 |
1.2%
|
|
Tabouna bread | 9 |
0%
|
|
Tajine with chicken and vegetable oil | 3 |
0%
|
|
Thyme, ground | 76 |
0%
|
|
Tomato sauce with vegetable oil | 5 |
0%
|
|
Tomato, raw | 20243 |
3.5%
|
|
Tuna fish canned in oil | 1145 |
0.2%
|
|
Tunisian mechouia salad with vegetable oil | 9 |
0%
|
|
Turkey ham | 1 |
0%
|
|
Turkey meat, raw | 231 |
0%
|
|
Turkey salami | 11 |
0%
|
|
Turnip, raw | 6279 |
1.1%
|
|
UHT semi-skimmed cow's milk | 2558 |
0.4%
|
|
Water | 1289 |
0.2%
|
|
Wheat, raw | 678 |
0.1%
|
|
White bean, raw | 852 |
0.1%
|
|
Whole cow's milk | 278 |
0%
|
|
Whole egg, raw | 3194 |
0.5%
|
|
Zucchini, raw | 383 |
0.1%
|
|
baguette bread | 694 |
0.1%
|
|
egg (egg yolk), raw | 92 |
0%
|
|
lamb intestine | 66 |
0%
|
|
vinegar | 3322 |
0.6%
|